We finished the week strong! πŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈπŸ”₯ β€œAt Bodies By Tonya Bootcamp and Fitness Academy β€” Let’s talk about that timed 20 minute high intensity circuit the girls started off with this morning! Whew! πŸ”₯πŸ”₯πŸ”₯ They gave it everything they had and met the match finishing just in time. These workouts are tough but they only side eyed me a couple of times and barreled through! They all finished strong and left smiling from that accomplishment! We do hard things every day! And it shows! Great job ladies. Y’all rocked this morning as always!” - Tonya πŸ’— (I may have given one of those side eyes) 🀣

Posted by tammy.mcdonald at 2023-09-01 15:36:19 UTC